“Sound Meditation” with Tibetan Singing Bowls

tibetan bowls

Relax, unwind and de-stress with the healing sounds of Tibetan Singing Bowls

Johnstown Therapy Centre – Thursday 7.30pm – 8.10pm
Starting Thursday November 19th

The hauntingly beautiful sounds of these ancient instruments will take you deep within to connect with your centre of peace, joy and inner stillness. These sessions facilitate a deep level of meditation, which enables healing on many levels: physical, mental, emotional and spiritual.

Some Benefits of “Sound Meditation”

  • Reduces Stress Levels
  • Promotes deep relaxation
  • Facilitates the release of negative thought patterns
  • Reduces anxiety levels
  • Improves mood
  • Facilitates enhanced focus and creativity
  • Awakens the body’s own healing intelligence
  • Improves quality of sleep
  • Promotes greater awareness and clarity

€12 per session, and places are limited, so to reserve your place please all Tom Toher on 086-3712137

Come along and experience deep relaxation.